Sarah Barr
Professional Massage Therapy

Energize your body; Transform your spirit.

Swagatam!  This means Welcome in Sanskrit, the language commonly used in yoga.  If you’re looking for a professional massage therapist, who also happens to be a certified yoga instructor, you’ve come to the right place.  

So why Prana massage?  What is prana?  Prana is the essential vital energy of our body systems, the breath of life.  It can not be seen, it can only be felt.  When that energy is not circulating well throughout the physical body and subtle body systems, it causes effects which can manifest physically, mentally, and/or emotionally.  Examples of prana imbalances are fatigue, depression, digestive issues, recurring illnesses or infections, stress, anxiety, general aches and pains, headaches/migraines, and reacting very emotionally to anything we perceive as negative.  During our massage session, I utilize deep breath methods of my own obtained from yogic practices to aid the effectiveness of energy flow as I work.  Many clients are used to talking to their therapist during massage, but the best way to benefit completely from the therapy is to rest, relax, and reset.  Finding a quiet space for self to calm the thought waves helps the physical self.  The body has natural abilities to heal itself by combining energy + consciousness.  Only with awareness to what is going on with ourselves, and then the actions taken to resolve those imbalances, will we begin to notice a more flowing state of prana.    

You can click on the "Services & Rates" page to learn more about the various techniques I use in my work.  

Prices for deep tissue massage can fluctuate higher based upon the difficulty of the health benefit needed in the client.  I will inform you if this is the case. 

Have table-will travel! I will be offering limited availability to current clients and friends, and those referred, to do in-home massages. I can work with individuals and/or groups.  I also have experience with people in wheelchairs and other limiting life situations & unique challenges, such as those who can not leave the home for various reasons.  These requests will be considered on a case-by-case basis; please contact me to inquire. 

I do offer pregnancy massage, and it is at the same rates as relaxation massage.  

If you’d like to set up an appointment with me, click on "Contact Me" and send me a message. I will message or call you back to discuss options, and also answer any questions you might have.  Thanks for visiting and enjoy the day- Namaste!